I am offering a Boost..in your Libido

If you got my newsletter then you know in June I am launching my 21 Days to Better Sex Cleanse. I will guide you through 21 days of clean eating, fun detox, and of course libido boosting foods. I wanted to let you know why I chose to do this detox, and many of my [...]

Top 5 Things to keep your health this winter

In random order 1. Take a Probiotic:   Taking a probiotic should be done whatever the season. Most people have gut issues, digestive problems and are not living with healthy flora in their intestines.  What is a probiotic.  Probiotics are good strands of bacteria. I know you say I eat yogurt! No get off the [...]

Why Athletes and Celebrity Do and Should,Cleanse

and everyone else… Cleansing, Detox, and Fasting are all becoming more common in our daily lives. Why? When you cleanse your goal is to get out toxins. Most toxins are held in our gut/colon we want those toxins out because they are running our bodies and our lives, in more ways than we know! Headaches, [...]

What to ask when hiring a Colon Hydrotherapist.

So you have decided you are going to take the big step and get a “colonic” Where do you start?  Maybe you have a friend that went first and they can recommend someone for you, or if you are the first then you are out on a limb searching and asking yourself.  I was that [...]

Why do Celebrities get Colonics? Why Should You?

You may have heard that celebrities are getting colonics maybe you have seen one on a reality show?  WHY? Colon Hydrotherapy is a quick and easy way to get an instant non surgical makeover. The water that is not released durning the session is often obsorbed into the body allowing for instant hydration that can [...]