Whats Up with Gluten?

Do you ever eat pasta, bread or cereal and feel instantly bloated and awful? Do you wander why or think it is just cause you are full?  Well it is probably because you have a gluten sensitivity or possibly Celiac Disease.  Going gluten free is now easier but why and how? Gluten is the protein found in certain grains. When our [...]

Does your parents health determine your health?

I do not think so. Maybe because I like to push the limit and do what others are not or prove myself wrong. But why should i be scared since my mom had breast cancer that I am gonna get it. Or that since my dad had his gallbladder removed mine will be on its [...]

Colonics.. No way!

I hear what people say behind my back,(and in front) there is NO way I am letting someone stick something up my butt! Ok Ok I get it. It was my first time one time. But that’s ok if you are not ready, but let me have you in on a little secret of those [...]

I eat organic. Why do I still feel bad?

Making the change to eating all organic and having a healthy lifestyle can be hard. If you don’t have a road map or help with all the information out there it gets overwhelming. I applaud those who are making the change and I hope my advice and knowledge can offer you help. If you have [...]

Dont Be Scared.

You asked, I answered… Every time I see a new client and we get to meet again, I ask them how their first session was, did they talk about it with others, and what questions do they have. Most peoples “first time” is by themselves. I on the other hand was “broke in” so to [...]