Dont Be Scared.

You asked, I answered… Every time I see a new client and we get to meet again, I ask them how their first session was, did they talk about it with others, and what questions do they have. Most peoples “first time” is by themselves. I on the other hand was “broke in” so to [...]

Health and Social Media

Wow the resources out now for health… where did they all come from.  I myself could say I am one of those resources. If you have a passion for health I am sure there are thousands of blogs a day with new information, new tweets every second, and almost daily a new “healthy” fan page [...]

Letting our kids swim with out a life jacket!

As every mother knows stay at home or not you feel this heavy burden to make all the right choices for your family and to make it all work! Here is my thought and something I wander about? Is it uneducation or what, but why do more mothers not care about what they put in [...]

Guest Blog Post on Broccoli Cupcake’s Blog: “Is Poop a Four Letter Word?”

I recently wrote this entry for broccoli cupcake. I recently started following her through twitter @broccolicupcake and reached out when she asked for a guest post from a health expert.   Below is how it went down    I hope you enjoy! Is “poop” a four letter word? Posted on December 14, 2009, 2:06 pm, by [...]