Hemp Spiced Latte

If you have not had hemp or hemp milk it is very good, yet different. Hemps seeds are highly nutritious, a healthy fat, full of iron, great source of Omega 3s. Outside of this recipe they are great in a trail mix, salad, in smoothies, and on your oatmeal.  I of course find it at Whole Foods, but also large bags at Costco and online sources.

Hemp Spiced Latte

1/2 cup of hemp hearts

3 cups of waterphoto (60)

1 tablespoon of honey ( use stevia if you are staying away from sugar or are vegan)

dash of sea salt

1/2 tsp of pumpkin pie spice

1 tsp of bee pollen

1 vanilla bean

Make your hemp milk or use another nut milk. Place hemp seeds, water, salt in high speed blender, blend on high for 60 sec and then strain with a milk bag.

Take warm milk into blender and add the rest of the ingredients. As tastes vary you may want more spice or sweetener, stevia is also an option.

This makes a large batch so share with a friend 🙂  It is also great to add into the Goji, Cacao Tea Elixir 🙂

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Categories: Health Education, recipes

Author:Sarah Moore

www.SarahMooreHealth.com

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2 Comments on “Hemp Spiced Latte”

  1. November 28, 2013 at 10:34 am #

    Can you get stoned drinking hemp milk? 🙂

    I usually roll with almond milk, but would be interested in trying the hemp stuff. Do you really make your own?

    • December 7, 2013 at 7:21 pm #

      Yes. Super easy. Try it and if you get high… Even better. 🙂

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